Green vegetables have many health benefits for you. Chlorophyll is a substance that’s found in all plants. When you eat the green parts of plants, chlorophyll acts as a blood detoxifier, and helps increase circulation to all your organs by dilating your blood vessels. As a side benefit, it’s also a natural deodorant because it helps reduce offensive body orders.
More than just greens, super green foods come from young cereal grasses like alfalfa, wheat, barley, rye, kelp, oats, chlorella and many others. These super foods have more nutrients than regular greens like spinach and broccoli, eggs, and some meats, and provide calcium, iron, protein, and other vitamins.
Studies have shown that super green foods can help you maintain your weight, strength and good health. Super greens can also help boost your immune system with their powerful antioxidants.
You can eat as much as you want, because there’s no harm in eating super green foods. So go out there and start eating more greens!